Cooking for clients that know that Food is Medicine!
I love cooking healthy for a gathering or party at the house. This recipe is a perfect recipe to impress your guests and nourish their bodies; You can prep before the party and cooks in a jiffy, when its time to eat. I like to cut the veggies long and […]
Vegetarian Burgers are the bomb! I was surprised when I started working with vegetarian recipes and looking for vegetarian products how many chemical laden products there was on the shelves. I think most of us assume that with vegetarian food, we believe it would be healthy. The majority of canned, […]
Summer Gazpacho Italian Style Recipe Paleo/Vegetarian/Gluten Free The name Gazpacho just sounds like a party. In fact, it is a party in your mouth! Packed full of healthy goodness and full of amazing flavor. Gazpacho is a chilled Italian soup. Fresh Herbs Late summer and early […]
Food issues seem to be exploding all around us. I knew there were people with gluten problems, stomach problems, food allergies and so forth from my experience with my middle daughter, Aryonna. She started having stomach issues around 19 years of age. It seemed to start once she left our home for […]
Organic Grilled Veggie Platter Recipe Vegetarrian/ Paleo/ Low Carb/ Gluten Free Grilling vegetables is one of the most flavorful ways to cook them. A big platter or plate of grilled veggies makes quite a presentation. I do catering, and I love the reaction from my clients and their guests when […]
Gluten-free, Vegetarian, and Low Carb Recipe If you’re following a Paleo or Low Carb Diet and your missing potatoes, this recipe will be right up your alley! These Zucchini Fritters are perfect with a meal as a side or as an appetizer. Please follow this recipe closely, because you […]
Paleo Zucchini Hummus This recipe is so good. It’s a perfect way to stick to your paleo diet and use up your summer zucchini stockpile. Serve with cucumbers, veggie chips, or pita bread. This recipe is so good. It’s a perfect way to stick to your paleo diet and use […]
Summer just screams salads. Especially when all of the farm fresh produce is ready and ripe. I try to make a huge salad each week, with tons of fresh produce and even fruit and berries. I make it in a large wooden salad bowl and then take the salad and […]