Natural Food

Ham and Bean Soup

I love ham and beans but the old version of my recipe did not settle with my body anymore. Ham can make me sick and cause serious inflammation so I found using uncured ham is a much better choice if your trying to eat naturally. If your lucky you can […]

Easy Grilled Shrimp Bake

Shrimp bakes sound so complicated and expensive! We’v been able to simplify the idea of a shrimp bake and make it easy and not too hard on the pocket book. If your looking for a dish that will impress, you found it.

Organic Lemony Thyme Asparagus/ Paleo/Vegetarian

Roasting asparagus is one of the best ways to cook asparagus and have it keep its flavor. It’s beyond easy and is done perfectly in just minutes in a 400-degree oven.   Asparagus is full of vitamin  A, E, C, K, folic acid as well as chromium.  In addition, asparagus is […]

Mexican Veggie Burger

Gluten Free Mexican Veggie Burger

Vegetarian Burgers are the bomb!  I was surprised when I started working with vegetarian recipes and looking for vegetarian products how many chemical laden products there was on the shelves.  I think most of us assume that with vegetarian food, we believe  it would be healthy.  The majority of canned,  […]