5 Paleo Diet Online Cooking Courses I’m a diabetic that struggles all the time with making the right choices for my diet. I still have a weakness for sweets but try to limit that to less than a few times a week. I look for areas to cut sugar out […]
Yum So Fresh New Recipes
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Easy Grilled Shrimp Bake
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All Natural Pork Tenderloin in a Wild Mushroom Wine Sauce
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Paleo Grass Fed Organic Flat Iron Steak with Rosemary Mushroom Sauce
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Organic Special Enough for Company Stir Fried Veggies
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Healthy Smoothie for Thyroid/ Paleo/ Vegetarian/ Sugar Free/ Dairy Free/ Gluten Free
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Not your Daddy’s Hot Oatmeal
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Organic Lemony Thyme Asparagus/ Paleo/Vegetarian
Yum So Fresh! Here’s To Healthy Living!
Recent Posts
Refrigerator Dill Pickles
Lemon Garlic Zucchini with Squash Blossoms.
Green Goddess Dressing
Creamy Mushroom Lasagna
Flank Steak Pinwheel with Wild Mushrooms
Grill each side of the roll.
Organic Strawberry Rhubarb Pie
Ham and Bean Soup
I love ham and beans but the old version of my recipe did not settle with my body anymore. Ham can make me sick and cause serious inflammation so I found using uncured ham is a much better choice if your trying to eat naturally. If your lucky you can […]
Easy Grilled Shrimp Bake
Shrimp bakes sound so complicated and expensive! We’v been able to simplify the idea of a shrimp bake and make it easy and not too hard on the pocket book. If your looking for a dish that will impress, you found it.
No Guilt Breakfast Potatoes
One of my family’s favorite meals is breakfast! I love to have the whole kit and kaboodal! Potatoes, breakfast meat, eggs, really good bread made into toast. Depending on the mood it might be scrambled eggs served with fresh made salsa or perfectly fried eggs over medium, or as we […]
Crispy Italian Sausage Pasta Toss
This recipe is truly a must try! I had so much fun coming up with it. The kale makes the dish! Well, so does the wild mushrooms and perfectly cooked broccoli. The best part of this dish is that it’s fairly low fat as no cream is used, but […]
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Salmon season! Nothing is better than fresh, wild caught salmon. This yummy appetizer has mango salsa as a topping. The rich salmon and the sweet mango go so well together. If you don't have mango, try pineapple or fresh peaches. #yumsofresh, #summertimefood, #oregonsalmon, #organicfood, #foodlove2 weeks ago
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Crab cakes made with fresh Oregon crab. So yummy! Find a good crab cake recipe at yumsofresh.com. Paleo, gluten-free, and spicy. #paleo #glutenfree #oregoncrab #yumsofresh #organic3 weeks ago
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Happy 4th of July! If your'e looking for the perfect dessert to serve this weekend, check out the recipe for this strawberry rhubarb pie at www.yumsofresh.com. So yummie! #4thofjuly, #strawberries, #yumsofresh, #pie, #fruitpies4 weeks ago
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Need a Father’s Day dinner idea? We just put up this recipe on our www.yumsofresh.com website. Flank steak stuffed with mushrooms and other yummy goodness. #flanksteak #oregonmushrooms #lanecountyfarmersmarket #organic #recipes#yumsofresh2 months ago
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Who doesn’t like strawberry rhubarb pie? Our recipe for this beauty is on the yumsofresh.com website! This could’ve the best pie we’ve made! #strawberries #piesofinstagram #organicfood #oregonbounty #yumsofresh2 months ago
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It’s salad season! Our gardens are full of lettuce, spinach, herbs, radish, onions and other yummies. When making a big salad try arranging it on a big platter, it makes a beautiful statement. #yumsofresh #salad #gardenveggies #oregonbounty2 months ago
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Organic, healthy recipes. Eating clean real food is more vital than ever! If you are looking for new recipes and inspiration on healthy cooking, you will love our site! Go to www.yumsofresh.com. #organicfood, #eatnatural, #localfoodproducers, #oregon, #idaho, #nongmo, #yumsofresh2 months ago
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Loving our air fryer! Look at how crispy these little beauties are. I toss the wings in good olive oil, garlic power, season salt, pepper, and onion powder. I cooked for about 12 minutes. I basted the wings twice with hot wing sauce and turned them to get both sides with the sauce. So good! Our pup Penny things so too! Go to www.yumsofresh.com for more healthy recipes. #yumsofresh #wings #airfryerrecipes #spanishwaterdog2 months ago
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Banana bread. Such an easy bread to make. We baked this off heat on our @webergrills. Use up those old bananas and bake up something delicious. summertimefood #webergrill #bakedwithlove #yumsofresh #homecooking #eugenefoodies#12 months ago
