Author: Cheryl Richard

Ham and Bean Soup

I love ham and beans but the old version of my recipe did not settle with my body anymore. Ham can make me sick and cause serious inflammation so I found using uncured ham is a much better choice if your trying to eat naturally. If your lucky you can […]

Easy Grilled Shrimp Bake

Shrimp bakes sound so complicated and expensive! We’v been able to simplify the idea of a shrimp bake and make it easy and not too hard on the pocket book. If your looking for a dish that will impress, you found it.

Crispy Italian Sausage Pasta Toss

  This recipe is truly a must try! I had so much fun coming up with it. The kale makes the dish! Well, so does the wild mushrooms and perfectly cooked broccoli. The best part of this dish is that it’s fairly low fat as no cream is used, but […]

Spicy Sun-Dried Tomato Chicken Burgers

This could be one of the best chicken burger recipes you have made! ┬áThe burgers are full of flavor, moist and tender. Using the sun dried tomatoes in the chicken mixture gives these burgers a slam dunk in the flavor department! Make sure that you cook the burgers just until […]