Cooking for clients that know that Food is Medicine!
Corned beef and cabbage is one of my families favorite meals. We know it’s popular during St. Patrick’s Day, but the healthy, low-calorie meal is good all year long. I love to cook corn beef and cabbage in the winter months, especially. The smell of it cooking scents the entire […]
I believe when most people think of me, Cheryl Lee Clason Richard, they think “FOOD”.  I am the mom, wife, sister, daughter, aunt, niece, work associate,  and friend who makes mouthwatering food that brings memories of many childhood days to the forefront of their tongues.  I remind them how food […]
Food issues seem to be exploding all around us. I knew there were people with gluten problems, stomach problems, food allergies and so forth from my experience with my middle daughter, Aryonna. She started having stomach issues around 19 years of age. It seemed to start once she left our home for […]
Can you taste the fake crap in our food? If not, you need to figure it out. I’m one of the millions of people who have felt the effects on the toxic shit they put in our food. For the last 20 years or so, I have had issues. It […]