About Cheryl Richard
Welcome! The Yum So Fresh! site is all about clean food recipes as well as personal chef and catering services. My recipes are for those people who understand that food is medicine. My focus is working with people who need to heal their bodies. I am a certified holistic nutritionist and practicing herbalist and understand what food does in and to the body.
My site highlights homemade from scratch recipes that use organic food products, humanely raised meat, farm fresh eggs, emphasis on using local food producers in your area and being mindful not to include fake food, chemicals, nitrates, preservatives, and all the test tube items that sit on the grocery shelves.
My recipes are authentic recipes. I create each one and check our recipes thoroughly. If you take the time to follow them, you will love the taste of natural food which our recipes display.
Yum So Fresh! features paleo, gluten free, dairy free, sugar-free, low carb, Mediterranean diet, vegetarian and just plan healthy, delicious dishes you and your family will love
The Yum So Fresh
Cheryl Richard
541-600-0030
cherylrich1111@gmail.com
Healthy Paleo and Gluten Free Recipes
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