Cooking for clients that know that Food is Medicine!
Dig into these Gluten Free Paleo Old Fashioned Summer Green Beans. Summer has never tasted so healthy! I love fresh green beans in the summer. I still use bacon, but I use uncured, natural bacon. I only use two pieces, so that it’s still healthy, but has the flavor the […]
The Best Damn Natural Bloody Mary. Cheers! Have you read the ingredients on your store bought Bloody Mary mix? Did you see the excessive sodium levels and preservatives in each bottle? Even if you a make homemade mix, most of the ingredients are full of sodium, chemicals and preservatives.My suggestion […]
Fresh Juiced Watermelon Cocktail. Oh so perfect and Yum So Fresh for that hot summer day or a beautiful fall day. Drink up! This is a delicious low calorie, natural drink. In July thru September there a local watermelon for sale in most stores. Watermelons are also a great fruit […]
Our chia pudding is the best! We have literally made at least a hundred batches of this pudding for the restaurant. This recipe is foolproof, if you follow it. One of our main tools in the kitchen is my Vita-Mix. I know they are pricey, but you can make payments on […]
Summer just screams salads. Especially when all of the farm fresh produce is ready and ripe. I try to make a huge salad each week, with tons of fresh produce and even fruit and berries. I make it in a large wooden salad bowl and then take the salad and […]
The secret of making flavorful juices in a meal like this and not use canned broths (most canned broths have fake flavors, chemicals and additives) is to brown the meat really well. Browning your meat leaves tons of flavor pieces at the bottom. Take the time to brown your steak. […]
Gluten Free- Low Carb Stuffed Mushrooms (with Paleo directions) What a crowd pleaser! Most people love stuffed mushrooms and when you throw in real crab meat, they will be on the serving plate for just minutes before they all disappear. This recipe is low carb and gluten free, you […]