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Tag: super food

Not your Daddy’s Hot Oatmeal

January 5, 2017 0 comments

Organic Healthy Breakfast!

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Salmon season! Nothing is better than fresh, wild caught salmon. This yummy appetizer has mango salsa as a topping. The rich salmon and the sweet mango go so well together. If you don't have mango, try pineapple or fresh peaches. #yumsofresh, #summertimefood, #oregonsalmon, #organicfood, #foodlove

yumsofresh

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This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

5 months ago

View on Instagram |

1/16

Crab cakes made with fresh Oregon crab. So yummy! Find a good crab cake recipe at yumsofresh.com. Paleo, gluten-free, and spicy. #paleo #glutenfree #oregoncrab #yumsofresh #organic

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

5 months ago

View on Instagram |

2/16

Happy 4th of July! If your'e looking for the perfect dessert to serve this weekend, check out the recipe for this strawberry rhubarb pie at www.yumsofresh.com.
So yummie! #4thofjuly, #strawberries, #yumsofresh, #pie, #fruitpies

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

5 months ago

View on Instagram |

3/16

Need a Father’s Day dinner idea? We just put up this recipe on our www.yumsofresh.com website. Flank steak stuffed with mushrooms and other yummy goodness. #flanksteak #oregonmushrooms #lanecountyfarmersmarket #organic #recipes#yumsofresh

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

6 months ago

View on Instagram |

4/16

Who doesn’t like strawberry rhubarb pie? Our recipe for this beauty is on the yumsofresh.com website! This could’ve the best pie we’ve made! #strawberries #piesofinstagram #organicfood #oregonbounty #yumsofresh

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

6 months ago

View on Instagram |

5/16

It’s salad season! Our gardens are full of lettuce, spinach, herbs, radish, onions and other yummies. When making a big salad try arranging it on a big platter, it makes a beautiful statement. #yumsofresh #salad #gardenveggies #oregonbounty

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

6 months ago

View on Instagram |

6/16

Organic, healthy recipes. Eating clean real food is more vital than ever! If you are looking for new recipes and inspiration on healthy cooking, you will love our site!
Go to www.yumsofresh.com.
#organicfood, #eatnatural, #localfoodproducers, #oregon, #idaho, #nongmo, #yumsofresh

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

6 months ago

View on Instagram |

7/16

Loving our air fryer! Look at how crispy these little beauties are. I toss the wings in good olive oil, garlic power, season salt, pepper, and onion powder. I cooked for about 12 minutes. I basted the wings twice with hot wing sauce and turned them to get both sides with the sauce. So good! Our pup Penny things so too! Go to www.yumsofresh.com for more healthy recipes. #yumsofresh #wings #airfryerrecipes #spanishwaterdog

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

6 months ago

View on Instagram |

8/16

Banana bread. Such an easy bread to make. We baked this off heat on our @webergrills. Use up those old bananas and bake up something delicious. summertimefood #webergrill #bakedwithlove #yumsofresh #homecooking #eugenefoodies#

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

1 year ago

View on Instagram |

9/16

Oregon blueberry, blackberry pie. So delicious! Summertime foods are mouthwatering treats that we all treasure. Thank you @saginaw.vineyard for the perfectly ripe berries for our pie. #saginawvineyard #oregonberries #pie #summervibes

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

1 year ago

View on Instagram |

10/16

Fermentation happening today in the kitchen. Homemade sauerkraut, fermented blueberries and Water Kiefer steeped with local Oregon blueberries and strawberries. Fermentation is so good for you! Go to www.yumsofresh.com for more fermentation recipes. #fermentedfoods #saurkraut #waterkefir #healthygut #oregon #witchyfood

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

1 year ago

View on Instagram |

11/16

Zucchini fritters! So light and tasty and delicious. Find the recipe on our website at www.yumfresh.com #zucchini #fritters #summertimefoods #glutenfree #organic

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

1 year ago

View on Instagram |

12/16

Summertime food! Fish and shrimp Kebabs. Veggie Kebabs. Make them this weekend and impress the fam! #summertimefood #foodonastick #oregoncoast @newmanseugene

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

1 year ago

View on Instagram |

13/16

Low carb breakfast. The breakfast potatoes include fresh spinach and greens from the garden, organic cauliflower, organic yellow squash, wild mushrooms from the Eugene, Oregon farmers market, and onions. The only thing missing is the potatoes, but you would never know it.#lowcarb #healthylifestyle #losingweight #uncuredbacon #farmfresheggs🐓

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

1 year ago

View on Instagram |

14/16

Homemade meatballs is what’s for dinner. Simmered in a homemade tomato sauce, served over pasta , or on some French bread for meatball sandwiches....so many possibilities.#homemademeatballs #grassfedbeef #madewithlove #yumsofresh #italianfood

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

2 years ago

View on Instagram |

15/16

Homemade Lo Mein. Almost as good as takeout. I used as many organic ingredients as possible. The preservatives In Asian condiments is a problem for many people and we now have many organic options at the more natural grocery store, which I am grateful for. . #organic #nomsg #allnatural #fromscratch

yumsofresh

•

This is one of the best hot quinoa recipes you will find. We have made 100’s of batches and have perfected it. The search is over if you have been looking into making quinoa taste more life oatmeal.

You need to follow the recipe closely and take your time making this hot cereal. Good things can’t be rushed!

Quinoa finds it’s happy place in about 50 minutes of cooking on a medium low heat. At that time it pops and becomes soft and tender. That is the secret to making this quinoa recipe similar to hot oatmeal, except this is paleo approved, sugar-free, gluten- free, dairy- free, full of super foods, and will help heal your body.

Not your Daddy’s Hot Oatmeal/ Organic, Paleo, Sugar-free, Dairy-free, Gluten-Free

One of the best hot quinoa cereal recipes you fill find! This is a large recipe so that you can eat on it all week.

Washed 4 cups organic quinoa
Look for the organic milk that has less than 50 calories 2- 32 ounce containers of low fat organic coconut milk drink
Local honey if possible 1/2 honey
1/2 cup organic maple syrup
2 teaspoon vanilla
2 teaspoons cinnamon
1/2 teaspoon pink salt

In a large pan add one 32 ounce coconut milk and your other ingredients. Simmer on medium-low heat for one hour. You have to stay with the cereal and stir often. As the liquid cooks down, slowly add your other 32 ounces of coconut milk. Its similar to cooking risotto. Simmer for ten minutes, stir, add a bit more liquid and repeat. Taste for sweetness level.
Serve with fresh organic berries, pomegranate seeds, pumpkin seeds, coconut shreds, walnuts and whipped coconut cream. It is healthy bomb!!

2 years ago

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