The secret of making flavorful juices in a meal like this and not use canned broths (most canned broths have fake flavors, chemicals and additives)  is to brown the meat really well.  Browning your meat leaves tons of flavor pieces at the bottom. Take the time to brown your steak. Use medium heat and turn once it is a pretty brown color.

Season your steak with salt and pepper. Dredge in the flour and put in a hot frying pan with 2 tablespoons of olive oil. Brown on both sides.

 

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