I love cooking healthy for a gathering or party at the house. This recipe is a perfect recipe to impress your guests and nourish their bodies; You can prep before the party and cooks in a jiffy, when its time to eat.

I like to cut the veggies long and thin and take my time with the prepping of the look of the dish. Using fresh herbs, organic veggies, good olive oil, and fresh garlic take this side dish up a notch, which puts on the entertaining and company approved list.

The main thing to remember with stir frying veggies is that you cook at a high heat, very quickly, and the veggies are ready just when the hard crunch of rawness has softened a bit. You want the veggies a bit crisp and vibrant in color.

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